MINDSET, FOCUS & MOTIVATION

Stay focused and Change your Mindset!

The Fog of Despair: How I Helped Pull a Friend Out and How You Can be Free Too!

By Mrs. B Finesse, M.S.     We’ve all been there – that gloomy place where getting out of bed feels impossible, motivation is nonexistent, and happiness seems like nothing more than an abstract concept. The fog of despair can be impenetrable, making it difficult to see any light or purpose beyond just surviving another

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Embracing a Positive and Grateful Mindset During the Holidays, Even When You’re Feeling Sad

By Mrs. B Finesse, M.S.     The holiday season is often portrayed as a joyous time filled with laughter, warmth, and togetherness. However, for many American adults, the reality can be quite different. We may find ourselves dealing with personal challenges, losses, or feelings of sadness that seem even more pronounced during this festive

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